Watch the  video and read the article below. Answer each question in at least a

Watch the  video and read the article below. Answer each question in at least a paragraph, remember to cite sources in your response.
Video link: https://youtu.be/MNrD-6W3GkI?si=ohlnXeuU8aV_-vbX
Article link: https://www.grammarly.com/blog/how-we-use-filler-words/
What are filler/crutch words? 
Why do we use them?
Discuss the 3 reasons this can effect your speech.
How does the author suggest getting away from them?
What is your ‘go to’ filler word? What do you use the most?